Welcome to Ready Girl, dont overthink it, just jump!HAVE FUN LIKE NEVER BEFOREWho said exercise had to be boring? At Ready Girl, every jump is a celebration. Discover the joy of the mini trampoline, a low-impact exercise that will make you smile while you achieve your goals.A NEW CONTENT EVERY WEEKYoull never get bored! Every week we unlock new 50-minute classes, designed to work different muscle groups. Short on time? We also offer express routines of 15 and 20 minutes.PROGRAM FOR BEGINNERS TO ADVANCEWell guide you hand in hand from your first jump, supporting you on your path to wellness and transformation. Feel challenged and pampered at the same time, like a true Ready Girl.BENEFITS THAT DRIVE YOUReduce stress: Let yourself go and enjoy. You wont even feel like youre exercising.Burn Calories: You can burn up to 600 calories per class.Improve your endurance: Be amazed at what your body can do.Low impact: Protect your joints with the trampolines canvas.Strengthen your body: The perfect combination of cardiovascular and functional exercise.Tone: Work your abdomen, arms, buttocks, and legs with functional exercises at the end of the class.CHAT WITH OUR COACHESNeed inspiration or guidance? Our coaches are here for you. Connect with them and discover all your potential.TRACK YOUR PROGRESSWith our tracking system, record your photos to evidence your physical evolution and review how youre progressing with your goals.TRAIN WHEREVER YOU WANTExperience our classes on your Android® phone or share them on your computer or Smart TVs.SYNCHRONIZATION WITH GOOGLE FIT®If you have a smartwatch, Ready Girl allows you to know the calories burned in each class, as well as your step count and cardio zones. All thanks to synchronization with Google Fit®, putting your progress and results at your fingertips.A COMMUNITY OF STRONG WOMENChat and get motivated daily with our community. With over 8 years of experience, weve grown to bring this experience to thousands of women all over Latin America.Are you ready to be a Ready Girl?Note about Google Fit®:The app integrates with Google Fit® to display your daily activity: distance, steps, active energy, and flights, to help you better achieve your goals.The app also uses Google Fit® to track energy burned and heart rate during a training session if a Smartwatch is used.Workout metrics are shared with the coach to better design your workout schedule.DISCLAIMER:Users should seek a doctors advice before using this app and making any medical decisions.
Ready Girl
